On The Edge

Inside the Mind: Monica Spencer

In this episode of On The Edge, we dive into the inspiring journey of Monica Spencer, a New Zealand eventer who has competed at the World Equestrian Games, Maryland, Kentucky, and Burghley 5*'s and was the reserve rider for the Paris Olympics. Monica shares her unique perspective on resilience, mindset, and the highs and lows of competing at the top level of eventing.
Kindly brought to you by The Brave Pants Co.
[00:00] IntroductionSavanna introduces Monica Spencer, highlighting her achievements and the remarkable mindset that has propelled her career.
[00:08] Early Life and Love for HorsesMonica talks about growing up on the Kapiti Coast, learning to produce ponies from scratch, and how her rural upbringing instilled resilience and a love for eventing.
[01:08] New Zealand’s Influence on RidingMonica reflects on how New Zealand’s equestrian culture, from backyard ponies to pony club, shaped her skills and determination.
[03:24] Transition to International CompetitionsShe shares her experience moving from local competitions to representing New Zealand at the World Equestrian Games and beyond.
[03:36] Mindset During Major EventsMonica discusses her approach to handling pressure, staying focused, and striving for personal bests, no matter the stakes.
[06:49] Reflecting on AchievementsMonica highlights the importance of appreciating the journey and how she’s learned to cherish every moment along the way.
[13:09] Learning from SetbacksShe opens up about key challenges, including her fall at Adelaide Five Star, and how these experiences helped her grow as a rider.
[23:10] Preparation and TrainingMonica explains her belief that confidence comes from preparation, sharing how she sets her horses up for success through meticulous training.
[25:08] Pressure and PerformanceShe explores how to cope with the pressures of competing at the highest level and her mantra of “pressure is a privilege.”
[29:22] Partnership with MaxMonica discusses her bond with her champion horse, Max, their journey together, and her dream of retiring him in New Zealand.
[30:40] Future Goals and Current HorsesLearn about Monica’s current team of horses, her plans for the LA Olympics, and how she’s preparing for the future.
[32:50] Advice for Aspiring RidersMonica shares heartfelt advice: “Be brave. Being brave is not the absence of fear but doing it anyway.”
[34:44] Jump Off RoundA fun rapid-fire session where Monica reveals her pre-ride routines, her horses’ quirky habits, and the best advice she’s ever received.
[39:12] Conclusion and GratitudeSavanna wraps up the episode, thanking Monica for her insights and The Brave Pants Company for sponsoring.
Tune in for an inspiring look into the life and mindset of one of New Zealand’s top eventers. Don’t forget to follow, share, and join us next time!

Inside the Mind: Shane Rose

Inside the Mind of an Olympic Equestrian: Shane Rose's Journey and Mental Strategies
 
In this episode of 'The Edge', we sit down with Olympic equestrian Shane Rose, who shares his inspiring journey of overcoming adversities, achieving success on the world stage, and giving back to the equestrian community.
 
Shane opens up about his early experiences, key lessons from his pony club days, the mental and physical challenges he has faced, and his meticulous preparation techniques for competitions.
 
Whether you're a seasoned equestrian or simply fascinated by stories of resilience and dedication, Shane's insights into his mindset and process will leave you inspired.
 
00:00 Introduction to Shane Rose
01:03 Early Life and Pony Club Days
02:21 First Major Competitions and Setbacks
04:33 Olympic Journey: Atlanta to Beijing
11:47 Mental Preparation and Visualization Techniques
23:06 Overcoming Injury and the Road to Paris Olympics
27:57 Rehab and Recovery Journey
29:18 Facing Apprehension and Nerves
34:06 Celebrating Successes
37:36 Involvement in Event Organization
44:32 Mentoring Young Riders
49:47 Quickfire Questions
53:00 Conclusion and Reflections

Inside the Mind: Charlotte Penny

In this episode of On The Edge Podcast, we are thrilled to welcome our very first guest, the lovely Charlotte Penny. Charlotte is a remarkable 4* eventing rider who has taken both individual and team victory at the Oceania Championships and has dominated the eventing scene in New Zealand in recent years.
In this inspiring episode, Charlotte shares her journey from her early days in Taupō to competing at the highest levels of eventing. She opens up about her special partnership with her horse Sparky, the mental and physical challenges of high-performance sport, and the tools and mindset tips she uses to stay focused and resilient under pressure.
Whether you're an equestrian enthusiast or simply looking for motivation, Charlotte’s story offers invaluable insights into overcoming setbacks, building confidence, and staying grounded.
Join host Savanna Stirling and co-host Crystal Wilson as they step inside the mind of Charlotte Penny in this engaging and uplifting conversation.
We did this in our stables so we do apologise for the background noise. We will set to rectify this for future episodes.
Key topics:
Charlotte’s early days in eventing and finding her path
The special bond with her horse Sparky
Overcoming mental blocks and building confidence
Balancing life as a high-performance rider and university student
Handling setbacks, burnout, and maintaining perspective
Tune in to discover practical tools, inspiring lessons, and a behind-the-scenes look at the life of one of New Zealand’s top eventers.

Inside the Mind: The Story Behind On the Edge

In this debut episode, host Savanna Stirling introduces On the Edge, sharing her journey and the vision that inspired the podcast. Dive into the minds of elite equestrians as Savanna explores resilience, confidence, and mental strength in the competitive world of riding. Whether you’re an athlete or mindset enthusiast, this episode is your first step into inspiring stories and insights from top riders. Welcome to On the Edge – it’s just the beginning.